News, articles and more
News, articles and more
Hi friends! Happy Friday! What are you up to this weekend? We have a couple of NCL events and I’m looking forward to swimming, grilling, and catching up on chores. I’m also putting the finishing touches on a new workshop – I’ll share the details next week! (We had a big familiy dinner after we…
The post 6.27 Friday Faves appeared first on The Fitnessista.
In summary, pregnancy tests are a convenient and generally accurate way to confirm pregnancy, particularly when used correctly. Their reliance on detecting hCG levels
Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial gyms than the Smith machine. Boasting tremendous versatility and functionality, this muscle-building tool is popular among lifters of all experience levels. However, you don’t need a gym membership to enjoy its benefits. While it may have not been a home gym…
The post The Best Smith Machine for Your Home Gym in 2025 appeared first on Breaking Muscle.
The summer sneaker season has begun! Here are all the best sneakers dropping right now.
Understanding Testosterone Replacement Therapy: Benefits, Dosage, and Accessibility Testosterone replacement therapy (TRT) has gained significant attention in recent years, especially among men experiencing symptoms associated with low testosterone levels. This therapy is not merely a trending health fad; it stands on a firm foundation of scientific research and studies that underscore its potential benefits and importance in men’s health. In this article, we’ll explore the essentials of testosterone replacement therapy, including its benefits, dosing guidelines, and how to access it safely and effectively. What is Testosterone Replacement Therapy? Testosterone replacement therapy is a medical treatment designed to address low testosterone levels in men. Testosterone is a crucial hormone responsible for various bodily functions, including the maintenance of muscle mass, bone density, mood regulation, and libido. As men age, natural testosterone production can decline, leading to symptoms such as fatigue, depression, reduced sexual desire, and cognitive changes. TRT aims to restore testosterone levels to a normal range, thereby alleviating these symptoms and improving overall quality of life. The therapy can be administered through injections, transdermal patches, gels, or pellets, allowing for flexibility based on patient preferences and medical advice. The Health Benefits of Testosterone Replacement Therapy The benefits of testosterone replacement therapy extend beyond mere…
Grapefruit is more than just a breakfast staple; it’s a nutritional powerhouse packed with vitamins, minerals, and health benefits.
American Horror Story (AHS) has carved a unique niche in the world of television. With its eerie storytelling, complex characters, and chilling themes, it has captivated audiences since it first aired in 2011. Created by Ryan Murphy and Brad Falchuk, this anthology series combines elements of horror with intricate narratives, often reflecting societal fears and cultural anxieties. Let’s embark on a journey through the seasons, cast, episodes, and underlying concepts that make American Horror Story a standout in the horror genre.
A rare opportunity to see the arena-rock band in a small venue.
Birthright citizenship is a vital aspect of the American legal landscape, rooted in historical necessity and framed by constitutional guarantees. From its origins in English law to its entrenchment in the Fourteenth Amendment, the concept of automatic citizenship for those born on U.S. soil underscores a commitment to equality and justice. Landmark court cases have further shaped this discourse, affirming the rights of individuals and challenging perceptions surrounding citizenship.
Alex G also just added some new tour dates.
Swims adds six new songs to this collection of his first two albums.
Steven and Ian also discuss new music from Lorde and Mac DeMarco.
The two artists previously collaborated on ‘Drink Don’t Need No Mix.’
The Long Beach native signed to RCA Records the same week as he appeared on the ‘XXL’ Freshman cover.
A long-held stereotype flies in the face of a whole lot of evidence to the contrary.
www.corysandhagen.com
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Harlow got to hear some of ‘Virgin’ early as Lorde was wrapping up work on it.
The track features contributions from Caroline Polachek and Daniel Caesar.
Hi friends! I have a new podcast episode live and I’m hopping in today with another solo episode all about morning routines! 184: Crafting a Morning Routine That Works For YOU Here’s what we discuss: Why morning routines are so powerful and how they can impact your mood, energy, and productivity throughout the day. My…
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Understanding Measles: Causes, Symptoms, Treatments, and Health Implications Measles, a highly contagious viral infection, has been a subject of concern in public health discussions for decades. Despite the availability of vaccines that have significantly reduced its prevalence, outbreaks still occur, highlighting the importance of awareness around this disease. In this article, we’ll delve into the causes of measles, its symptoms, available treatments, and its wider health implications. What Causes Measles? Measles is caused by the measles virus, a member of the Paramyxoviridae family. This virus spreads primarily through respiratory droplets when an infected person coughs or sneezes. Remarkably, it can remain infectious on surfaces for up to two hours, making it one of the most contagious viruses known. The key factor that influences susceptibility to measles is vaccination. The measles-mumps-rubella (MMR) vaccine is highly effective, offering about 97% protection against the virus after two doses. However, misinformation surrounding vaccines has led some individuals to remain unvaccinated, creating pockets of susceptibility within communities. This is crucial to address, as outbreaks can easily emerge, putting vulnerable populations, including infants too young to be vaccinated and immunocompromised individuals, at risk. Recognizing the Symptoms of Measles Upon exposure to the measles virus, symptoms typically develop within 10 to…
Laufey’s new album ‘A Matter Of Time’ is out this summer.
The original ‘Man’s Best Friend’ cover art definitely turned some heads.
Doechii and Tyler The Creator previously teamed on ‘Balloon’ from ‘Chromakopia.’
Sharing a recap of our experience with the Barcelona gluten-free food tour. Hi friends! How are you? I hope that you’re having a great week. We’re enjoying being back at home even though we’re definitely missing our Spain adventures. After 5 weeks in Europe, I definitely got used to that life 😉 Something we learned…
The post Barcelona Gluten-free Food Tour appeared first on The Fitnessista.
Unlocking the Benefits of Massage Guns: A Comprehensive Guide to Therapy and Fitness
Three more versions teased by Rob49 include Big Sean, Justin Bieber, and Latto.
The 2025 ‘XXL’ Freshman class has been revealed, with viral stars and breakout artists.
Greet Death’s new album ‘Die In Love’ is out soon.
Sharing some of the habits that helped with my hormones, mood, sleep, energy, and life! Hi friends! How are ya? I hope that you’re having an amazing morning so far. We’re living up some pool time and just getting caught up on the routine now that we’re back in town. While I love vacation mode,…
The post Daily Habits that Changed my Hormones and Life appeared first on The Fitnessista.
After heading up Hot97’s Summer Jam this past weekend, “Dunk” rapper Cash Cobain is hitting the road as the headliner of the 2025 Monster Energy Outbreak Tour. Titled the Party With Slizzy Tour, the live performance run will include 22 cities, starting in Cash’s native New York at Pier 17 and concluding at Toad’s Place […]
Rapp will be playing shows in support of her album ‘Bite Me.’
Carpenter picked up a few wins at the Kids’ Choice Awards this past weekend.
Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection. Hi friends! How are you? I hope that you’re having a lovely morning! We’ve been enjoying all of the Sevilla adventures, going to bed at at least midnight every might, and then sleeping in every day. It’s.been.amazing. I’ve…
The post Books I’ve read lately appeared first on The Fitnessista.
Hi friends! Happy Friday! How are you? I hope that you’ve had an amazing week. I’m sorry for the crickets over here this week – I only managed to publish two posts because we were living up our last few days in Sevilla. One of the biggest gifts to myself during this long trip was…
The post 6.20 Friday Faves appeared first on The Fitnessista.
This week’s best sneakers and where to find them, including the Jordan 5 Grape!
This is the second collaboration between the two rappers.
Cyn preceded the project by dropping collabs with Smino and Sherwyn.
‘Outside’ is Cardi B’s first new solo song in over a year.
The NYC pop star talks learning from her mentor Rick Rubin, sobriety and the impact on yoga and transcendental meditation on her music.
‘I’m really honored to have had fans wait this long for this release.’
Ed Sheeran doesn’t usually make songs like this.
Lorde described the new song as ‘an ode to city life and horniness.’
‘You know I can’t do that,’ Boone says when it’s suggested he try ‘good songwriting.’
Steven and Ian also recommend new albums by Real Lies and S.G. Goodman.
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Sharing my thoughts on using a sauna post workout. If you’re looking for the perfect portable option, check out my favorite sauna blanket. Use the code FITNESSISTA15 for 15% off. Hi friends! How are you? I hope that you’re enjoying the morning!! We’re off on some adventures – I’ll share the fun on IG stories- and…
The post Benefits of a Sauna Post Workout appeared first on The Fitnessista.
Jennifer Lopez and Diego Luna star in the latest stage-to-screen movie from Bill Condon.
‘They’re pretty easy for me.’
‘For those of you who weren’t born in 2005, it’s not that good,’ Martin told the audience.
A conversation with the great indie band’s frontman Will Anderson.
Halsey foresaw a potentially dangerous situation involving pyrotechnics.
Jeremy caught up with Earthgang at Dreamville Festival and used the opportunity to put the Atlanta duo through the ‘Sound Check’ challenge.
Burna Boy’s new album, ‘No Sign Of Weakness,’ is coming in July, with its accompanying tour starting in November.
‘Eddington’ is the latest from Ari Aster, the writer/director behind ‘Midsommar’ and ‘Hereditary.’
The two songs added to the tracklist are ones that only Sophie superfans know.
Carpenter said seeing another artist the change was an awesome concert appearance.
The British pop-soul singer has had a breakout year so far, thanks to singles ‘Messy’ and ‘One Thing.’
The sister trio lean into a noisier, less slick sound on their first album in five years.
Fred also just hosted an impromptu pop-up rave in Brooklyn.
BTS members are now wrapping up their South Korean military service.
Despite a tumultuous relationship, the two rappers have become the latest parents in hip-hop.
Despite a tumultuous relationship, the two rappers have become the latest parents in hip-hop.
The year is half over and we’ve already got a ton of great whiskeys in 2025. For June, we rounded up the best to chase right now.
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Some of his hits will be made available in the game’s new season.
From Snoop Dogg to LL Cool J, these are some of the best Sly Stone samples in hip-hop history.
SZA and Lizzo have been pals since long before they were household names.
Pusha T appears to goad Kanye West on the belligerent track, with references to Calabasas and TMZ.
Cardi B had her third child last September after keeping the pregnancy for months.
