• June 30, 2025
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20 Healthy 4th of July Recipe Ideas

Celebrate Independence Day with these delicious and healthy 4th of July recipe ideas. Enjoy nutritious dishes from grilled veggies to fresh fruit desserts. Hi friends! How’s the day going so far? I hope you’re having a good morning! We’re spending the day poolside and looking forward to a party with friends tonight. For today’s post,…

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  • June 29, 2025
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6.27 Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? We have a couple of NCL events and I’m looking forward to swimming, grilling, and catching up on chores. I’m also putting the finishing touches on a new workshop – I’ll share the details next week! (We had a big familiy dinner after we…

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  • June 28, 2025
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Pregnancy Test

In summary, pregnancy tests are a convenient and generally accurate way to confirm pregnancy, particularly when used correctly. Their reliance on detecting hCG levels

  • June 28, 2025
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The Best Smith Machine for Your Home Gym in 2025

Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial gyms than the Smith machine. Boasting tremendous versatility and functionality, this muscle-building tool is popular among lifters of all experience levels.  However, you don’t need a gym membership to enjoy its benefits. While it may have not been a home gym…

The post The Best Smith Machine for Your Home Gym in 2025 appeared first on Breaking Muscle.